There are thousands of things that can be used as weapons, and there are lots of ways to use them. –Rory Miller
3.5 Minute Plank. OMG. That hurts so bad. But thrilled that I can do it.
Fri evening BJJ in Bellevue.
The longer I do BJJ, the more complicated it gets. What used to look like a very simple basic guard pass now has about six thousand little details that you have to remember all at once.
Pulling guard, then basic (ha!) pass from 1)knees or 2)standing. Most persistantly troublesome details for me tonight:
1)Don’t try to use brute strength to haul opponent’s sleeve cuff up while you’re trying to posture standing in hir guard, brace your elbow against your body and straighten your back.
2)Then move your knees closer together.
3)Don’t grab the pants at the knee to push it down, grab the knee itself. Christy was having the same problem, so eventually we both started whispering “No pants! No pants!” to one another every time we began the pass.
4)Control the near arm using the sleeve as you take side control. I already have a good instinct to get that shoulder off he ground and keep it all nice and tight, but the process sure is a lot easier and works better if I remember to deliberately address that arm first and do the right things with it.
I was infuriated, frustrated, mindboggled and despairing to find that I was a pound up this morning despite having eaten tragically little *and* done BJJ **AND** went for a walk. I honestly do not understand how this is possible. I ate even less today. Spent much of both days feeling hungry, distracted and resentful.