Sunday

125

Back down from a dizzying 128, trying to get my diet back on track.

Today’s FOD: Long Qi….. all the stones went back in the cup yesterday, starting a new cycle- with the Leopard At Dawn fragment.

Holy crap. I have been working my posterior off and now have ALL BUT ONE of my Shaolin forms (Hurricane Hands) transcribed. HH is about 1/3 done. I still have three Tai Chi forms to do

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