From the Side Control Blog, re: stretching:
Maybe it would be different if I were already a flexible person and stretching was more a combination of maintenance and showing off (bitter much?).
LOL…. this guy trains at my school. I now have an evil temptation to wait till he comes in, and then casually wander over near him, place the sole of my foot on the wall and touch my nose to my toes. I’m so naughty.